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There are four phases within menstrual cycle and can last between 24 to 38 days. Let’s get to know the way each phase can affect you with Stayfree® India.
As you enter the adolescent years, you are likely to experience new things and run into terms that you may not have heard before. One such term is puberty. While going through your adolescent years, this term will likely come up often. To help you navigate your way through puberty, we have outlined what is puberty, what are the changes during puberty, and most importantly how to deal with puberty.
As you enter the adolescent years, you are likely to experience new things and run into terms that you may not have heard before. One such term is puberty. While going through your adolescent years, this term will likely come up often. To help you navigate your way through puberty, we have outlined what is puberty, what are the changes during puberty, and most importantly how to deal with puberty.
As you enter the adolescent years, you are likely to experience new things and run into terms that you may not have heard before. One such term is puberty. While going through your adolescent years, this term will likely come up often. To help you navigate your way through puberty, we have outlined what is puberty, what are the changes during puberty, and most importantly how to deal with puberty.
Puberty is the process through which a child transitions into an adult. Here, the child becomes sexually mature and develops characteristics that relate to it. This can be seen across the series of changes that take place throughout the body.
Girls are likely to experience the following changes during puberty across each of the four stages
In the stage of Adrenarche, girls are likely to experience the development and stimulation of hormones across the body. That is what triggers the development of body odour, sebum production, acne, and the growth of facial hair. It is in this Adrenarche phase that girls will generally experience the most physical changes during puberty
Appearance of breast buds during Thelarche
The first menstrual bleeding generally occurs during Menarche
The first sign of puberty in boys is that the testicles and the penis grow larger. They become fuller, get more defined, and become thicker in nature.
The important thing to remember is that puberty presents an internal experience. That is why all changes during puberty tend to be personal and intimate for each individual. Each individual tends to experience puberty in a unique manner and is likely to come out of it differently.
There is a strong chance that you may experience a variety of emotions as you navigate through this phase. There may be days when you feel gloomy and days where you are joyful and positive.
But no matter what comes up, you should keep in mind that puberty is not something to be scared of. Instead, take the opportunity to reach out to other people and understand different ways on how to deal with puberty. Take note of the different methods they used, the products that were beneficial to them, and the different tips and tricks that took them through this developmental phase.
hen you reach out to your loved ones, you can share your experience with them and find solutions together. However, if you are not very comfortable with that, there are also other handy tips and tricks you can make use of.
One such tip is to invest in useful products that will ease your pain and assist you as you go through this developmental phase. Products such as well-fitting bras, comfortable and durable sanitary pads, and hot water bags go a long way with puberty for girls.
Another tip is to research what you are going through, learn more about it, and become an expert in the subject matter. So as you head in, you already know how to go about the entire process. That definitely pays off in the end.
Getting a period is a natural and healthy process, when women shed their uterine lining. Learn how long a “normal” period lasts and how to manage period pain.
There are four phases within menstrual cycle and can last between 24 to 38 days. Let’s get to know the way each phase can affect you with Stayfree® India.
Talk to your daughter that a getting period is normal and healthy. Here are some tips for talking to your daughter about menstruation cycle to break society stigma around period.
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